E04 Work-Life Balance

About Being Alive

E04 Work-Life Balance

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Work-life balance is essential to well-being. In this episode, we discuss research related to work-life balance and how you can develop practices that bring balance into your life at work and at home.

For a transcript of this episode, email cgupodcasts at gmail.com and be sure to include the episode title. Our intro and outro music for this episode is Lee Rosevere’s “We Don’t Know How it Ends”, licensed under Creative Commons Attribution 4.0 International (CC BY 4.0).http://freemusicarchive.org/music/Lee_Rosevere/